As an athlete with TriathlonCoaching.uk.com you have access to the most comprehensive triathlon training programmes available. To get the most out of your triathlon training it is not as simple as just swimming, cycling and running. To reach your full potential in each discipline you need to incorporate other forms of training into your weekly regime.

Our scientifically proven training programmes include the following essential features;

We encourage all our athletes to ask questions relating to their training schedules. We find that the more you understand the reasons WHY you are performing a workout, the more likely you are to be motivated to stick to it.

Some of the most frequently asked questions relate to the duration of the three extensive aerobic workouts we ask you to perform each week (one in each sport).