The coaching from TCUK is ideal if you want a cost-efficient way of being given a bespoke plan that progresses at your pace and can be adjusted to take account of lifestyle and unexpected injuries
I am always looking for new challenges, and after a serious injury in powerlifting competition, I experimented with a few different sports before landing on cycling.
I have been a runner since high school, peaked with my fitness as an Army Officer in the 90s, 3hr marathon in the early noughties and then became a sedentary Daddy after that!
Working with coach Jon has been really good this year. I definitely have a tendancy to overtrain, or train inefficiently.
The coaching has been absolutely first class. I can't rate it highly enough!
The support I have received from Ady this season has been incredibly beneficial. I have improved in all areas, particularly when it comes to my swim.
Working with a coach has given me confidence that I'm doing enough to be prepared physically for what I want to do without overdoing it and risking injury.
Firstly, working with a plan and #TeamTCUK coach, James Pryke, over the winter months ensured that I actually got the hard base miles in.
Having come into triathlon from a running background I had no real clue of how to train. I spent just over a year doing my own training programme, never being satisfied with sessions
2019 has been a great year of racing for me, and Matt has played a huge part in what I have achieved.
Matt is a great coach because he gets to know you as an individual.
The coaching provided by TCUK has been great. I’ve really enjoyed the process of following the plan and think I managed to stick to 95% of the scheduled training.
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