With the weather (finally!) warming up here in the UK, many of you will now be contemplating ditching the pool for open water. With that in mind, Matt Sanderson, coach and co-founder of Triathlon Coaching UK, has put a few tips together to help you nail your open water training and racing this season.
"I'm sure many of you have been ploughing up the pool lanes and dodging the non-swimmers in the fast lane during the winter months. With spring now on us, we can now start to make preparations for the open water season.
