Our newly launched Zwift Group Rides are proving really popular, thanks to everyone who has joined us so far!

If you'd like to get involved, here's our ongoing timetable - look out on Facebook for any changes or new additions.

Each session is 60 minutes unless otherwise stated. All you need is a Smart turbo trainer and a subscription to Zwift. Once you've set up your Zwift account, download the Zwift Companion app on your phone and follow each of our coaches who are leading the rides: Matt Sanderson, James Pryke, Ady Dench and Kirsten Howells. They'll then follow you back and invite you to their respective session.

Ride On! ????????‍♀️????????‍♂️

Monday @18.30 with James: Over & unders

Tuesday @18.00 with Matt: Intervals

Wednesday @18.30 with Kirsten: sweet spot training

Thursday @09.00 with Matt: sweet spot training

Friday @18.00 with Ady: Tempo intervals

Saturday @09.00 with Matt: Endurance with tempo intervals (90mins)

Sunday @09.00 with Ady: Endurance