Were you ever taught to run properly?
10th November 2017 - 20:02 ">
TCUK is proud to announce a run technique session with ‘The Running Coach’ - Chris Adams - and TCUK co-founder and coach, Matt Sanderson, on Saturday 18th November 2017.
Venue: Meadowhead School, Dyche Lane, Norton, Sheffield S8 8BR
Time: arrive at 10.15am for a prompt start at 10.30am
Duration: 2 hours
Cost: £40 per person
Equipment & refreshments included but don’t forget your running shoes!
Places are limited and are strictly on a first come, first served basis.
We hope you can join us for what will be an invaluable session. Attending will enhance your understanding of efficient and effective run technique and provide the appropriate drills to help improve your running form. Improving run technique helps to prevent injury and improve speed and agility.
To confirm your place please email matt@triathloncoaching.uk.com. Your place will be confirmed by return email subject to numbers.
Happy training!